The Qwer Old Fella's Marathon Method

May 19, 2024

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Location:

Tralee,Ireland

Member Since:

Oct 01, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've never worn compression socks.

Short-Term Running Goals:

To do a race.

Long-Term Running Goals:

1. Break the world record for the marathon in the 50+ age group, when I'm 50 in 2015.

2. Never wear compression socks.

 

Personal:

Married with two girls (6 and 10).

The Qwer Old Fella's Marathon Method is a four year experiment.

The first year (2012) was about getting back into running, staying off the smokes and booze, while sticking to a healthy eating plan and shedding mountains of lard. All boxes ticked.

Year two (2013 - age: 48) Injured Jan through March. Build back up and work on my 5k speed. Goal 15:45.

Year three (2014) will be about doing my first marathon in the spring. (Just for the experience and on a tough course - maybe Tralee; goal time, 2:30ish.) Then begins the prep work for Berlin 2015

Year four (2015) is all about breaking the world record for the marathon in the 50+ age group - it's only 2:19 :).

The above might sound nuts; it is, but then I'm nuts. Please do not copy any of the training I do: if you do, you are likely to end up running like me - not a good idea.

The idea is to have a laugh along the way. If I fail, I don't know what I'll do - my whole belief system will crumble and I suspect that this little rock might just stop spinning for a couple of seconds. Jakers, I better not fail for all our sakes. That's some burden, even for SuperBam.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Nightmare! Terrible night's sleep. Woke in agony. The right side of my mouth felt like a thousand bees were having a tear-up. High-tailed it to hospital. Doctor plied me with pain killers (solpadol) which might as well have been honey. Useless. Mixing it up with NSAID's. Doctor gave me a stash of antibiotics and I'm hoping they're going to kick in soon. Excrutiating pain - worse than childbirth, I reckon. Funny thing is, all the aches and niggles have vanished from my legs. Hope to be out on the roads tomorrow. For now, I'm off to the scratcher - better make the old lady's breakfast first.

Toodles 'til tomorrow...

Night Sleep Time: 2.00Nap Time: 0.00Total Sleep Time: 2.00Weight: 168.00
Comments
From Russ on Wed, Oct 12, 2011 at 11:40:12 from 74.114.3.253

No more mixing it up with Tyson & leprechauns = bad combination. Get feeling better soon - does not sound fun.

From ACorn on Wed, Oct 12, 2011 at 14:03:32 from 68.66.168.22

Hope you recover quickly my friend!

From Bam on Wed, Oct 12, 2011 at 17:27:08 from 86.40.11.169

Thanks lads. The pain has abated - slightly; the medley of pills seem to be working their magic. My lower right cheek is swollen and tender (nasty infection); I think I'll have to wait a few days before I get back on the road. By tuning into your blogs and the mileage chart, I'll be training vicariously.

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